Not at all. Many people seek support to better understand themselves, navigate life transitions, improve relationships, manage stress, or develop healthier ways of coping. Therapy is not only for times of crisis; it can also be a space for personal growth and self-awareness.

If you have been feeling emotionally overwhelmed, stuck, anxious, uncertain, or simply wish to understand yourself better, therapy may be a helpful place to begin. The first consultation is an opportunity to explore your concerns together and decide on the most appropriate therapeutic approach.

The first session focuses on understanding your concerns, personal history, goals, and expectations. It also provides an opportunity for you to ask questions, understand the therapeutic process, and determine whether the approach feels right for you.

There is no fixed number of sessions. Every individual and every concern is different. The number of sessions depends on your goals, the nature of your concerns, and the pace at which you wish to work through them. I

Confidentiality is one of the foundations of therapy. What you share during sessions is kept private, except in situations where there is a legal or ethical obligation to protect your safety or the safety of others. These situations will always be discussed with transparency.

ToThat is completely okay. You do not need to prepare the perfect explanation before coming to therapy. We will begin wherever you are, and together we will make sense of what feels important. ggle Content

Toggle ContentClinical Hypnotherapy at Tanyamindworks is used only after an appropriate consultation and suitability assessment. The process is explained beforehand and is undertaken only with your informed consent.u00a0

You remain aware and in control throughout the process and may ask questions, pause, decline, or stop hypnosis at any time.

Psychological Consultation and Clinical Hypnotherapy sessions are approximately 60u201375 minutes.u00a0

Past Life Regression sessions are approximately 2u20133 hours.

Tarot Guidance sessions are up to 40 minutes. Reiki session duration is displayed on the Investment page.

Psychological Consultation, Clinical Hypnotherapy, Reiki, and Tarot appointments require at least 24 hours’ notice for cancellation or rescheduling.

Past Life Regression requires at least 48 hours’ notice.

When the required notice is provided, an appointment may generally be rescheduled once without an additional charge. Late cancellations and missed appointments are generally nonrefundable.

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If you arrive late, your session may still proceed but will normally end at the originally scheduled time.

If you arrive 30 minutes or more after the scheduled start time, the session will be treated as a missed appointment and the full session fee will remain applicable.

In-person sessions are available in Noida by prior appointment.

For privacy and security, the exact session address is not displayed publicly and is shared privately with confirmed clients before their appointment.

Counselling provides space to explore your concerns, experiences, emotions, patterns, and goals through a collaborative psychological process.

Clinical Hypnotherapy may be integrated into the therapeutic process when appropriate to work with particular patterns, beliefs, habits, or concerns. It is never automatically used and is introduced only after discussion and with your informed consent.

No. Clinical hypnosis is not mind control. Throughout the session, you remain aware of your surroundings and can choose to pause or stop the process at any time.

Yes. Online consultations are available for individuals who prefer remote sessions or are located outside the local area. A quiet, private space with a stable internet connection is recommended for the best experience.

Yes. Past Life Regression is offered as a separate complementary wellness service. A suitability form and short consultation are required before a PLR session can be confirmed.

You may schedule a consultation through the website or by contacting Tanyamindworks directly. Once your request is received, you will be guided through the next steps, including appointment confirmation and session details.

You are always welcome to reach out before booking if you would like clarification about the services, the therapeutic process, or which option may be most suitable for you.